Todays sitting saw Paul in the cabinet.
The Zeta's were able to create a SQE in the room to allow me to to see a partially formed Zeta being, about 4ft tall, walk through the room, as one of our regular Zeta communicators clearly showed themselves over Paul (at the same time).
Initially the movement of the Zeta made me jump as they appeared to walk through the wall, into the room, and towards the cabinet. I wanted them to know that they'd just made me jump, rather than believe I was not at ease with them, and so I offered my open hand, palm up and in my mind said to them that I was really happy to see them. They then turned, and walked across the length of the room, between me and the cabinet, slowly, so I could see them clearly, and I felt love from them as they passed me, and appeared to walk out the room, through the wall.
I was then able to talk to the Zeta for 20 minutes - an awesome experience! (in the most literal sense of the word!).